Good Fish – Mackerel in Brine (Tin, 125g)

Wild-Caught Mackerel Preserved in Pure Brine for Clean Flavour, Lean Protein & Omega-3 Rich Nutrition

Good Fish Mackerel in Brine is a simple, clean and nutrient-dense tinned seafood choice made from sustainably caught wild mackerel preserved in pure brine. With no oils, additives or preservatives, this tin delivers the pure, natural taste of premium-quality mackerel — tender, flaky and rich in essential omega-3 fatty acids. High in protein and essential vitamins, it’s a wholesome, low-fat option ideal for everyday meals and clean eating lifestyles.

Key Benefits & Features

• Wild-caught, sustainably sourced mackerel — ethical & environmentally responsible.

• Preserved in pure brine — no oils, additives, preservatives or fillers.

• Naturally rich in omega-3 fatty acids (EPA & DHA) for heart & brain health.

• High-protein, low-fat, nutrient-dense seafood.

• Excellent source of vitamin D, vitamin B12, selenium & essential minerals.

• Clean, mild flavour perfect for versatile meal preparation.

• Ready to eat — great for salads, bowls, sandwiches, rice dishes & snacks.

• Paleo-friendly, whole-food friendly & gluten-free.

• BPA-free tin for safe, clean storage.

• Ideal for meal prep, lunchboxes & high-protein diets.

Suggested Use

Drain and enjoy straight from the tin or add to salads, wraps, pasta, rice bowls or crackers.
Use the brine sparingly to season dishes or drain fully for a cleaner flavour.
Perfect for fast, healthy lunches or protein-rich snacks.

Who It’s For

• Individuals seeking a clean, low-fat seafood option.

• Anyone following Mediterranean, paleo, whole-food or high-protein diets.

• People who prefer pure, additive-free tinned fish.

• Busy individuals needing quick, nutritious meal options.

• Those looking for mild-flavoured mackerel for versatile cooking.

Quality & Safety Notes

• Contains mackerel (fish allergen).

• Packaged in BPA-free tin.

• Store in a cool, dry place. Refrigerate after opening and consume promptly.